Jump to content


Recommended Posts

Posted (edited)

Usually dead skin on your feet protects you from developing blisters. I don't know if you've ever done a lot of running or if you were in the army, but the less skin on your feet, the less protected you are from blisters. If you ever get a blister, the best thing you can do is protect it from further friction but avoid damaging the blister in any way (like removing it, for example). In about a week or so, what was once a blister will become a callus, which is like an immovable band-aid (of dead skin) protecting the area from becoming damaged again. This is a good thing.

Ideally, you would increase your load slowly so your feet don't get blistered and you develop a callouse the normal way (slow thickening of the skin around the affected area), but sometimes this doesn't happen.

Callous, ahrdened skin is one thing, but I have had issues in the past from dead skin turning into deep blood blisters from the rubbing. I guess it depends on where the blisters are - I would say that excessive dry skin on the balls of the feet and toes would be problematic. Callouses on the heel would be ideal.

Edited by rpfc

Posted

Callous, ahrdened skin is one thing, but I have had issues in the past from dead skin turning into deep blood blisters from the rubbing. I guess it depends on where the blisters are - I would say that excessive dry skin on the balls of the feet and toes would be problematic. Callouses on the heel would be ideal.

If it's truly dead skin, it has no blood supply. If there's dead skin with no layer of living skin underneath, then I understand where you're coming from, but I have a feeling that's not what Nicho's suffering from. It really depends on your running style, too. Some people are excessive heel-strikers and need callouses on the heel, but some people (particularly sprinters and new-age/traditional "barefoot runners") tend to run on the balls of their feet. Speaking from experience, blisters around my toes were initially painful, but after the skin underneath them developed, the extra skin on top (which were once blisters) helped to protect my feet in the future. I've never developed blood blisters, though, so perhaps those such as yourself who do may need to treat their feet differently.

One aspect of physical fitness that most people (including me) overlook when giving advice is how important it is for each person to individually-tailor their routine and injury treatment. While there may be a "correct" approach for each person, that approach is almost certainly different for each person, if you know what I mean.

Posted

If it's truly dead skin, it has no blood supply. If there's dead skin with no layer of living skin underneath, then I understand where you're coming from, but I have a feeling that's not what Nicho's suffering from. It really depends on your running style, too. Some people are excessive heel-strikers and need callouses on the heel, but some people (particularly sprinters and new-age/traditional "barefoot runners") tend to run on the balls of their feet. Speaking from experience, blisters around my toes were initially painful, but after the skin underneath them developed, the extra skin on top (which were once blisters) helped to protect my feet in the future. I've never developed blood blisters, though, so perhaps those such as yourself who do may need to treat their feet differently.

One aspect of physical fitness that most people (including me) overlook when giving advice is how important it is for each person to individually-tailor their routine and injury treatment. While there may be a "correct" approach for each person, that approach is almost certainly different for each person, if you know what I mean.

I can only give my personal experience.

I will say that I am bringing this up more because of the fact that I can recall Russell Robertson in 2006 having this done at a podiatrist or similar - having never done it before.

Basically what I want is for the club to make sure the players get some time with a podiatrist - because they evidently didn't in Robbo's time.

Posted

I can't believe there are 8 posts about callouses, and even worse, people still having differing views.

Please Round 1, 2012, HURRY THE F-UP!

Or come up with a better thread billy

Posted

Well actually Old Dee, the posters ould keep to the topic.

Don't have time to read back, but when was the last post in this thread on New Coaches?

Posted

How many elite level sportsmen out there were (or are) dead set scholars, they are generally the guys not doing schoolwork, going out and getting drunk on weekends at 15 years of age, but all of a sudden we expect footballers to be mother Theresa.

Gee. Be interested to see what stats or info you have to back up such a sweeping generalisation.

FWIW, I have first-hand experience of elite level sport at a junior level, and it's the complete opposite of the picture you paint.


Guest johnjones
Posted

funny how things are changed lots of clubs got young coach and old asst

Posted

With the announcement of Brett Lovett coaching Casey this brings a close to the coaching appointments.

Posted

Here's a twitpic from Melbournefc. The coaching group.

AefA3g0CQAEZf6w.jpg

Apart from the obvious question of "Who the hell are all these people?"

The thing that catches my attention is "Why is Viney on his tippytoes?, or is he?"

Posted

Here's a twitpic from Melbournefc. The coaching group.

AefA3g0CQAEZf6w.jpg

Apart from the obvious question of "Who the hell are all these people?"

The thing that catches my attention is "Why is Viney on his tippytoes?, or is he?"

Or why can't the club afford to buy him a pair of training shorts?

  • Like 1
Posted

Looked at the guy on the extreme left and thought for a moment that Barry Hall had joined the club :-)

  • Like 1
Posted

Can someone tweet back and tell him to go to a podiatrist and get the dead skin from his feet removed - which, having no knowledge of what his feet are like, I would wager be the major cause of the blisters.

I honestly thought that the club would be doing something as simple as this surely?

We don't have any Doctors to keep an eye on those sort of things now!

Posted

I had to cheat and look at the website for a couple of these

L-R: Aaron Greaves (mids devt coach), Brian Royal (mids), Andrew Nichol (Backs Devt), Paul Satterley (Fwds Devt),

Jade Rawlings (backs), Leigh Brown (fwds), Mark Neeld (senior coach), Dave Misson (Elite Performance Manager),

Todd Viney (Gen Mgr-Player Devt & Strategy), ? , Adam Paulo ??(Rehab Coach).

Not pictured Neil Craig (Director of Sports Performance)

Posted (edited)

From left to right:

Aaron Greaves, Chocco Royal, Andrew Nichol, Paul Satterley, Jade Rawlings, Leigh Brown, Mark Neeld, Dave Misson, Todd Viney, Robert Jackson, Adam Paulo.

Robert Jackson – Strength & Conditioning Manager (who came from the Aints with Misson).

Adam Paulo – Rehabilitation Coach.

Edited for full list (source - Ology)

Edited by Roger Mellie
Posted

Can anyone please advise if Dunbar is still at the club?

Please advise..Thank you


Posted

Here's an updated Football Department list.

Football Department

- Mark Neeld – Senior Coach

- Tim Harrington – General Manager - List Management

- Todd Viney - General Manager - Player Development & Strategy

- Neil Craig - Director Of Sports Performance

- Josh Mahoney – Football Manager

- Brian Royal - Midfield Coach

- Aaron Greaves – Midfield Development Coach

- Leigh Brown – Forward Line Coach

- Paul Satterley – Forward Line Development Coach

- Jade Rawlings – Backline Coach

- Andrew Nichol – Backline Development Coach

- Mark Long – Football Finance Manager

- Barry Prendergast – National Recruiting Manager

- Gary Burleigh - National Recruiting Officer

- Kelly O’Donnell – Pro scouting

- Jackie Emmerton – Football Administration Manager

- Craig Notman – Football Operations Manager

- David Dunbar – Innovations Coach

- Craig Lees - Player Resource Manager

- David Misson – Elite Performance Manager

- Robert Jackson – Strength & Conditioning Manager

- Adam Paulo – Rehabilitation Coach

- Bohdan Babijczuk – Athletic Development Coach

- Sam Pietsch – Physiotherapist

- Fraser Carson - Mental Skills Coach

- Anthony Brown – Property Manager

- Pete Roberts – Football Technology Manager

- Luke Chambers – Senior Football Analyst

- Robbie Chancellor – Assistant Football Analyst

- Darren Farrugia – IT Assistant

Posted

Here's an updated Football Department list.

Football Department

- Mark Neeld – Senior Coach

- Tim Harrington – General Manager - List Management

- Todd Viney - General Manager - Player Development & Strategy

- Neil Craig - Director Of Sports Performance

- Josh Mahoney – Football Manager

- Brian Royal - Midfield Coach

- Aaron Greaves – Midfield Development Coach

- Leigh Brown – Forward Line Coach

- Paul Satterley – Forward Line Development Coach

- Jade Rawlings – Backline Coach

- Andrew Nichol – Backline Development Coach

- Mark Long – Football Finance Manager

- Barry Prendergast – National Recruiting Manager

- Gary Burleigh - National Recruiting Officer

- Kelly O’Donnell – Pro scouting

- Jackie Emmerton – Football Administration Manager

- Craig Notman – Football Operations Manager

- David Dunbar – Innovations Coach

- Craig Lees - Player Resource Manager

- David Misson – Elite Performance Manager

- Robert Jackson – Strength & Conditioning Manager

- Adam Paulo – Rehabilitation Coach

- Bohdan Babijczuk – Athletic Development Coach

- Sam Pietsch – Physiotherapist

- Fraser Carson - Mental Skills Coach

- Anthony Brown – Property Manager

- Pete Roberts – Football Technology Manager

- Luke Chambers – Senior Football Analyst

- Robbie Chancellor – Assistant Football Analyst

- Darren Farrugia – IT Assistant

There are 30 names on this list. I can understand why there is debate about placing salary caps on coaching and other support staff (which I don't support, by the way). It's clearly going to assist a team if it can fund a higher level of support even when operating under the same salary cap for players as everyone else.

Posted

Bohdan is no longer with the MFC

He is no longer with us on a full or part-time basis, but I thought he was still with us on a consultancy basis.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Demonland Forums  

  • Match Previews, Reports & Articles  

    TRAINING: Wednesday 18th December 2024

    It was the final session of 2024 before the Christmas/New Years break and the Demonland Trackwatchers were out in force to bring you the following preseason training observations from Wednesday's session at Gosch's Paddock. DEMONLAND'S PRESEASON TRAINING OBSERVATIONS TRAINING: Petracca, Oliver, Melksham, Woewodin, Langdon, Rivers, Billings, Sestan, Viney, Fullarton, Adams, Langford, Lever, Petty, Spargo, Fritsch, Bowey, Laurie, Kozzy, Mentha, George, May, Gawn, Turner Tholstrup, Kentfi

    Demonland
    Demonland |
    Training Reports

    TRAINING: Monday 16th December 2024

    Demonland Trackwatchers braved the sweltering heat to bring you their Preseason Training observations from Gosch's Paddock on Monday morning. SCOOP JUNIOR'S PRESEASON TRAINING OBSERVATIONS I went down today in what were pretty ordinary conditions - hot and windy. When I got there, they were doing repeat simulations of a stoppage on the wing and then moving the ball inside 50. There seemed to be an emphasis on handballing out of the stoppage, usually there were 3 or 4 handballs to

    Demonland
    Demonland |
    Training Reports 1

    TRAINING: Friday 13th December 2024

    With only a few sessions left before the Christmas break a number of Demonlander Trackwatchers headed down to Gosch's Paddock to bring you their observations from this morning's preseason training session. DEMONLAND'S PRESEASON TRAINING OBSERVATIONS PLAYERS IN ATTENDANCE: JVR, Salem, McVee, Petracca, Windsor, Viney, Lever, Spargo, Turner, Gawn, Tholstrup, Oliver, Billings, Langdon, Laurie, Bowey, Melksham, Langford, Lindsay, Jefferson, Howes, McAdam, Rivers, TMac, Adams, Hore, Verrall,

    Demonland
    Demonland |
    Training Reports

    TRAINING: Wednesday 11th December 2024

    A few new faces joined our veteran Demonland Trackwatchers on a beautiful morning out at Gosch's Paddock for another Preseason Training Session. BLWNBA'S PRESEASON TRAINING OBSERVATIONS I arrived at around 1015 and the squad was already out on the track. The rehab group consisted of XL, McAdam, Melksham, Spargo and Sestan. Lever was also on restricted duties and appeared to be in runners.  The main group was doing end-to-end transition work in a simulated match situation. Ball mov

    Demonland
    Demonland |
    Training Reports

    TRAINING: Monday 9th December 2024

    Once again Demonland Trackwatchers were in attendance at the first preseason training session for the week at Gosch's Paddock to bring you their observations. WAYNE WUSSELL'S PRESEASON TRAINING OBSERVATIONS Looks like very close to 100% attendance. Kelani is back. Same group in rehab. REHAB: Spargo, Lever, Lindsay, Brown & McAdam. Haven’t laid eyes on Fritsch or AMW yet. Fritsch sighted. One unknown mature standing with Goody. Noticing Nathan Bassett much m

    Demonland
    Demonland |
    Training Reports

    TRAINING: Friday 6th December 2024

    Some veteran Demonland Trackwatchers ventured down to Gosch's Paddock to bring you the following observations from another Preseason Training Session. WAYNE WUSSELL'S PRESEASON TRAINING OBSERVATIONS Rehab: Lever, Spargo, McAdam, Lindsay, Brown Sinnema is excellent by foot and has a decent vertical leap. Windsor is training with the Defenders. Windsor's run won't be lost playing off half back. In 19 games in 2024 he kicked 8 goals as a winger. I see him getting shots at g

    Demonland
    Demonland |
    Training Reports

    TRAINING: Wednesday 4th December 2024

    A couple of intrepid Demonland Trackwatchers headed down to Gosch's Paddock for the midweek Preseason Training Session to bring you the following observations. Demonland's own Whispering Jack was not in attendance but he kicked off proceedings with the following summary of all the Preseason Training action to date. We’re already a month into the MFC preseason (if you started counting when the younger players in the group began the campaign along with some of the more keen older heads)

    Demonland
    Demonland |
    Training Reports 2

    BEST OF THE REST by Meggs

    Meggs' Review of Melbourne's AFLW Season 9 ... Congratulations first off to the North Melbourne Kangaroos on winning the 2024 AFLW Premiership. Roos Coach Darren Crocker has assembled a team chock-full of competitive and highly skilful players who outclassed the Brisbane Lions in the Grand Final to remain undefeated throughout Season 9. A huge achievement in what was a dominant season by North. For Melbourne fans, the season was unfortunately one of frustration and disappointment

    Demonland
    Demonland |
    AFLW Melbourne Demons 3

    TRAINING: Monday 2nd December 2024

    There were many Demonland Trackwatchers braving the morning heat at Gosch's Paddock today to witness the players go through the annual 2km time trials. DEMONLAND'S PRESEASON TRAINING OBSERVATIONS Max, TMac & Melksham the first ones out on the track.  Runners are on. Guess they will be doing a lot of running.  TRAINING: Max, TMac, Melksham, Woey, Rivers, AMW, May, Sharp, Kolt, Adams, Sparrow, Jefferson, Billings, Petty, chandler, Howes, Lever, Kozzy, Mentha, Fullarton, Sal

    Demonland
    Demonland |
    Training Reports 1
  • Tell a friend

    Love Demonland? Tell a friend!

×
×
  • Create New...