Jump to content
View in the app

A better way to browse. Learn more.
Demonland

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

TRAINING: Monday 6th December 2021

Whispering_Jack
in Melbourne Demons

Featured Replies

4 hours ago, In Harmes Way said:

Luke has built a lot of credits with respect to the condition he came back from last year's offseason. He was in ripper nick.

Thanks for that. I wasn't aware how jackson fared last pre-season coming from break.

Pickett was the story for sure.

But given both their ages it augurs well for Jason Taylor's judgement and the due as individual characters. And not a peep out of the media because it isn't a story.

  • Quote
    • Like 1
     
    5 minutes ago, Demonland said:

    I run almost every day between 6 and 10km.

    Following COVID lockdowns,  I was keen to do something about my fitness so started running 5km every day.

    After two weeks of this, I arrived in Geelong.

  • Quote
    • Like 1
    • Love 1
    • Haha 9
    1 hour ago, Flower Magic said:

    It baffles me that the clubs (not just Melbourne) force their players to run time trials on hot days like this in direct sun. Hey fitness guy, it will be 10 degrees cooler tomorrow! Why risk the players' health? Lever's collapse comes as no surprise. We are coming out of winter and spring. No one is yet accustomed to today's conditions. And there will be very few days like this between March and September next year. Really annoyed about this lack of flexibility and common sense. 

    Because on game day, matches aren't postponed because its too warm 

  • Quote
    • Like 6
     

    14 minutes ago, Smokey said:

    Because on game day, matches aren't postponed because its too warm 

    In case you hadn't noticed, players are not required to run a flat out kilometre, or a series of flat out kilometres, in matches!!! 

  • Quote
    • Like 2
    1 hour ago, Demonstone said:

    After two weeks of this, I arrived in Geelong.

    Was it closed?

  • Quote
    • Haha 2
     
    8 hours ago, Demonland said:

    Looks like they aren't doing the time trials at the Tan this year.

    Yep explains why I couldn't find them, silly of me to assume the time trial would be in the regular local.

    Probably worked out the best as I was suffering from a case of wine flu.

  • Quote
    • Haha 1
    3 hours ago, Flower Magic said:

    I stand corrected on the distance but they were most definitely time trials, not drills, as per Jack Viney yesterday: "Ahead of the session on Sunday, midfielder Jack Viney said: "He [Griffith] wants to make his mark pretty early and he's got us training really hard at the moment. There's a bit of nervous energy about the (1km) time trials."

    The hint was in the word "trials" There where 4 of them. Looks like Selwyn is a fan of interval training. Go and then go again, then go again and go again. Not many sides could run with us in the second half this season, I think they intend to keep it that way.

  • Quote
    • Like 10

    21 minutes ago, deebug said:

    I don't understand why they just can't train at night time, during the summer?

    They would be inflickted with the night vapours, and suffer foul humours and for which there is no remedy, save leeches and bloodletting. 

  • Quote
    • Like 1
    • Haha 10
    47 minutes ago, dworship said:

    The hint was in the word "trials" There where 4 of them. Looks like Selwyn is a fan of interval training. Go and then go again, then go again and go again. Not many sides could run with us in the second half this season, I think they intend to keep it that way.

    Would love to see the individual results. For hardened distance runners, one km intervals or repetitions with a one minute rest between each rep is a stock standard session. Marathon runners will do 8-10 reps, 5k and 10k runners commonly do 6 reps. So for a trained runner, 4 reps is not a big ask, even on a hot day. But for big bodied footballers, I imagine 4 reps would be very challenging and even more so in hot weather. Kudos to all the guys who got it done.

  • Quote
    • Like 3
    3 hours ago, Mickey said:

    They hold the GPS trackers in the back. Most have been too warm to have them and shirts/jumpers (plus what in-shape footy player doesn't like getting the rig out?)

    Also heart rate monitor.

  • Quote
    • Like 3

    I'm actually glad to see our players fainting at training.

    Means our players and coaching staff are driving elite standards so that there is no complacency, and premiership hangover.

  • Quote
    • Like 6
    3 hours ago, Demonland said:

    I run almost every day between 6 and 10km. The first hot day of this summer season I almost passed out and it was only 24 or 25 degrees. Not quite passed out but I struggled. I have since got used to it.

    24/25 degrees? That’s a cold winters day in SEQ

  • Quote
    • Like 1
    • Haha 1
    15 minutes ago, BrisbaneDemon said:

    24/25 degrees? That’s a cold winters day in SEQ

    And a heat wave in England!

  • Quote
    • Like 2
    • Haha 1

    5 hours ago, Flower Magic said:

    It baffles me that the clubs (not just Melbourne) force their players to run time trials on hot days like this in direct sun. Hey fitness guy, it will be 10 degrees cooler tomorrow! Why risk the players' health? Lever's collapse comes as no surprise. We are coming out of winter and spring. No one is yet accustomed to today's conditions. And there will be very few days like this between March and September next year. Really annoyed about this lack of flexibility and common sense. 

    A lot of fitness coaches like to test players in warmer conditions to gauge their fitness and how their body adapts to stress. When I returned from Christmas holidays for the Army we'd do time trials every year the first day back and that was in Darwin and Townsville... being put through hell in 30+ degree heat and the humidity is unbearable. Based on our times, the fitness staff can adjust our training regime based on the time we got in time trials. 

    Conditions may be easier tomorrow, but summer generally isn't that cool, so we should be training to normal summer conditions. 

  • Quote
    • Like 1
     
    54 minutes ago, Demonland said:

     

    “worrying scenes”…“Lever collapses”

    The media do like to sensationalise

  • Quote
    • Like 4
    • Haha 1

    Maybe old Jakey boy partied a bit long and hard after the GF…? 

    Jimmy Fallon Singing GIF by The Tonight Show Starring Jimmy Fallon

    Edited by PaulRB

  • Quote
    • Haha 1

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
    Reply to this topic...
    Go to topic listing

    Featured Content

    • GAMEDAY: Western Bulldogs

      It's Game Day and the Demons will be running out on the field with a new Head Coach, albeit a caretaker, for the first time in 3,060 days when they face the Western Bulldogs at the MCG today. What do you want to see from the Demons in the first match of the Post Simon Goodwin era?

        • Like
      • 282 replies
      Demonland

    • Thank You Simon Goodwin

      As Demon fans, we’ve ridden a rollercoaster of emotions over the decades; the heartbreaks, the near misses, the wooden spoons, and the endless waiting. But through it all, we clung to hope. And then came Simon Goodwin. Before he ever wore red and blue, he was a champion in his own right. A five-time All-Australian, two-time Best and Fairest, and two-time premiership hero and Captain with Adelaide, Simon Goodwin was always destined to lead. When he transitioned from the field to the coach's box, first as an assistant at Essendon, he began shaping a new legacy.

        • Love
        • Like
      • 20 replies
      Demonland

    • PREVIEW: Western Bulldogs

      Long ago and far away, the Melbourne Football Club replaced its coach in difficult circumstances after the team suffered a devastating loss. In the aftermath, I penned the following words: “Then came the politics, the intrigue, the axing, the sound of the football world laughing at a club, the circling of the media vultures, the reinvention of history, the anger, the irony, the pathos, the hurt on the face of the president, the dignified departure of the coach, and the determination of the newly appointed caretaker.” Today, we’re back in the same place although one difference here is that the coach who was terminated this time is Simon Goodwin, the man who four years ago

        • Clap
        • Haha
        • Like
      • 4 replies
      Demonland

    • PODCAST: West Coast

      The Demonland Podcast will air LIVE on Monday, 4th August @ 8:00pm. Join Binman & I as we dissect the Dees disappointing glorious win over the Eagles
      Your questions and comments are a huge part of our podcast so please post anything you want to ask or say below and we'll give you a shout out on the show.
      Listen LIVE: https://demonland.com/

      • 37 replies
      Demonland

    • REPORT: West Coast

      The Charles Dickens novel, A Tale of Two Cities, opens with, “It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, …”  This phrase highlights many of the significant challenges that humanity encounters in life, ranging from experiencing remarkable highs to living in times of despair. This is a concept that should resonate with all supporters of the Melbourne Football Club this morning as they reflect on its comprehensive 83-point victory over the struggling West Coast Eagles at Marvel Stadium. The outcome proved beyond doubt that they are the worst of clubs and that we are the best of the worst.

        • Haha
      • 4 replies
      Demonland

    • PREGAME: Western Bulldogs

      With only 3 games to go, all against Top 8 fancies, the Demons face a daunting task as they return to the MCG when they play the Western Bulldogs. Who comes in and who goes out?

        • Haha
      • 250 replies
      Demonland
    View All

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.