Skip to content
View in the app

A better way to browse. Learn more.

Demonland

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Lever Rehab in the US

Featured Replies

On 3/4/2019 at 6:53 PM, In Harmes Way said:

I reckon they’re simulating the temperature at the MCG when he’ll make his return

Watta you sayin'  'IHW'  ?..  when hell freezes over ?

 

A bit of a guess, but having done some recent knee rehab, I'd say the snow provides a slightly less stable but soft surface to get the muscles around his knee more active in supporting his knee.

On 3/2/2019 at 5:01 PM, hemingway said:

Seems strange to me Dee. If you have ever run through snow its a difficult exercise because of uneven ground and uncertainty about footfall. Does not seem like a controlled exercise at all. I would prefer him at home under the supervision of local medicos/rehab people. Being o/s and earning big bucks does not mean anything.  

Ernie, did you see the photo? He was running on a soccer pitch covered in snow. Soccer players complain about Docklands being a cow paddock. I would think it safer than running on a beach.

 
On 3/2/2019 at 11:52 PM, Un fan de Demons said:

Hi It's Time... Is "little own" similar to "let alone"

One of these at the end (?) would have helped me to not having to read it 5 times.

Edit: Having written that noticed what a convoluted sentence it was. 

2nd Edit: Stop now while I am behind.

Edited by ManDee

5 hours ago, ManDee said:

Ernie, did you see the photo? He was running on a soccer pitch covered in snow. Soccer players complain about Docklands being a cow paddock. I would think it safer than running on a beach.

I think its a lot about perception',  'feel',  and 'trust' for the player.

The snow hides the ground surface, so you have to trust in the feel of when the ground comes into contact with the foot.   So probably as much mental attitude as anything else.  The upshot of trust, is probably much more important.  I wonder if it changes the minds perspective of being too cautious, and loading the wrong way when running and stopping quickly.  Learning to use the leg again.


other than the snow running. I'm really not seeing any value at all in the os trip. there is nothing in the rehab ex's posted that is either special or not exceptionally well covered by Australian physios and exercise physiologists. got me stuffed why spend all that cash when it all can be done locally. 

I believe the benefit of running through the snow is the cooling effect of the ice on the knee bone, it keeps any potential swelling down. 

Edited by Ethan Tremblay

 
2 minutes ago, Demonland said:

 

"to the ultimate test" .........lol

thank god they didn't

The idea of the  exercise is clearly to see if it'll ping pre-season, rather than during... not a lot of upside.

And FFS don't show that clip to Greg Champion. Don't need more Bulla jokes with bad tunes.

p.s. I'm running with 'little own' henceforth. Happy to pay royalties I.T.

 


Running in the snow worked for Rocky . 

Is Jake going to start punching a Beef carcass in a cool room?

He will mos def make a strong comeback if so.

I hope we can find a gnarly old coach to speak like a pirate to him as well.

Money well spent!!

Personally , I think we should hire a cute little kid to say “cmon Jake, I believe in you champ”! to him when he runs.

If he has relationship problems that are magically resolved with his triumphant return that would be a huge bonus.

Potentially, a quiet chat to the man upstairs during his dark night of the soul wouldn’t go astray.

God bless America!!!

On 3/6/2019 at 2:40 PM, Ethan Tremblay said:

I believe the benefit of running through the snow is the cooling effect of the ice on the knee bone, it keeps any potential swelling down. 

From the expert on the effects of Ice - your own words -  but I do wish they'd stop calling this absolutely pernicious and evil drug Ice...

4 minutes ago, Biffen said:

Running in the snow worked for Rocky . 

Is Jake going to start punching a Beef carcass in a cool room?

He will mos def make a strong comeback if so.

I hope we can find a gnarly old coach to speak like a pirate to him as well.

Money well spent!!

Personally , I think we should hire a cute little kid to say “cmon Jake, I believe in you champ”! to him when he runs.

If he has relationship problems that are magically resolved with his triumphant return that would be a huge bonus.

Potentially, a quiet chat to the man upstairs during his dark night of the soul wouldn’t go astray.

God bless America!!!

Time hath not blunted your wild erratic fancies...

Sometimes I wish I could bowl a bouncer or two at  you and regret I didn't get the opportunity when you were playing with PH Mitchell...

18 minutes ago, dieter said:

Time hath not blunted your wild erratic fancies...

Sometimes I wish I could bowl a bouncer or two at  you and regret I didn't get the opportunity when you were playing with PH Mitchell...

Mitchell was the most selfish cricketer in Park cricket history.

Quick threes off his own shots and slow , limping singles of his partners shots.

if you were as quick as you say I would encourage you to hit him from the non strikers end.

Speaking of encouragement, The kid we hire to inspire Jake should be disadvantaged in some severe way- either a drunk mum , perhaps a total orphan even. Failing that, a terminal disease would be nice, but nothing that makes the kid look ugly.Jake could be the kids best friend and take him on his journey- not in a MJ kind of way- just a nice unlikely relationship.

On 3/6/2019 at 8:07 AM, Roger Mellie said:

A bit of a guess, but having done some recent knee rehab, I'd say the snow provides a slightly less stable but soft surface to get the muscles around his knee more active in supporting his knee.

Quite irrelevant to the topic Roger...I'll see your monicker and raise it to Jeremy Futcher, his dad's a butcher. One issue, featuring your good self, (Aus/NZ no 6), also featured 'The return of Terry F***witt, Buster Gonad, and of course Johnny Fartpants. One of the leads was "Is your neighbour a Vicar...how to spot the tell-tale signs". Not to mention "I was the third Kray twin". Classic British humour.

 


1 hour ago, Biffen said:

Mitchell was the most selfish cricketer in Park cricket history.

Quick threes off his own shots and slow , limping singles of his partners shots.

if you were as quick as you say I would encourage you to hit him from the non strikers end.

Speaking of encouragement, The kid we hire to inspire Jake should be disadvantaged in some severe way- either a drunk mum , perhaps a total orphan even. Failing that, a terminal disease would be nice, but nothing that makes the kid look ugly.Jake could be the kids best friend and take him on his journey- not in a MJ kind of way- just a nice unlikely relationship.

There is a certain Gardiner player who, when Gardiner 'blended' with Ewing, told my brother - who is 67, won the bowling average for the seconds in this club's current incarnation, though he played more games in the first than the seconds - that he came in to face me on a hat-trick at Central Park in 1976. He told my brother I was the quickest bowler he has ever faced. True dinks. Another time, at Secondary school level, I was bowling to the captain of St Pats East melbourne who kept despatching my full tosses to the cover boundary. His big fat coach who stood at point rather than change over when a right hander was batting, called me for chucking. I knew I didn't throw the ball he called - I bowled big turning off-cutters - but I let the next ball go, it was short of a length - on the famous Rupertswood Ashes pitch - and it flew past his head.

The wicket keeper pulled me aside at the end of the over and he said, When you bowled that bouncer the batsman turned to me and said, 'Fluck, I heard that whistle as it passed.' Then he said, " He also waltzed over to his coach - the square leg umpire - and told him not to call me again because he was bowling [censored] and they'll take him off."

13 hours ago, maximum bob said:

Quite irrelevant to the topic Roger...I'll see your monicker and raise it to Jeremy Futcher, his dad's a butcher. One issue, featuring your good self, (Aus/NZ no 6), also featured 'The return of Terry F***witt, Buster Gonad, and of course Johnny Fartpants. One of the leads was "Is your neighbour a Vicar...how to spot the tell-tale signs". Not to mention "I was the third Kray twin". Classic British humour.

 

It just shows how long I've been lurking on this site. I'm sure all of the Vis characters would have be banned here years ago. Another couple of faves: Two Fat Slags, Finbar Saunders and Milly Tant. Roger's Profanasaurus is not to be missed too. 


Wish I had those dance moves back in the 90's. Nice work Jake, stay classy. 

18 minutes ago, Moonshadow said:

Wish I had those dance moves back in the 90's. Nice work Jake, stay classy. 

Stick with the caterpillar and the white man twerk. Why change now.

37 minutes ago, Biffen said:

Stick with the caterpillar and the white man twerk. Why change now.

 

 

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

Featured Content

  • NON-MFC: 2026 Opening Round

    Finally the 2026 AFL Premiership Season is upon us. While Melbourne sits out Opening Round, there is still plenty of footy to enjoy with five non-MFC clashes to kick off the new season. It all begins on Thursday night with a blockbuster at the SCG as Sydney hosts Carlton in what should be a strong early test for both sides. On Friday night, Gold Coast gets its chance to open the season in front of a home crowd when the Suns and Christian Petracca take on Geelong at People First Stadium. Saturday features a double-header, starting in the afternoon with Greater Western Sydney and Clayton Oliver meeting the Hawks at Engie Stadium. That is followed on Saturday night by Brisbane Lions hosting the Western Bulldogs at the Gabba, with the Lions embarking on their campaign to win the Threepeat. Opening Round wraps up on Sunday night at the MCG, where St Kilda takes on Collingwood in the only game in town in the first week of the season. There is no shortage of storylines across the round, so discuss all the action from the non-MFC games of Opening Round.

      • Thanks
      • Like
    • 145 replies
  • PREGAME: St. Kilda

    With just over two weeks until their opening match of the 2026 AFL Premiership season, the Demons are already well on the path to redemption and have the Saints firmly in their sights ahead of their mid-March clash at the MCG. What do you think the team will look like when they run out on to the G?

      • Clap
      • Love
      • Thanks
      • Like
    • 135 replies
  • REPORT: Richmond

    Mars is not usually a place known for lighting strikes but on Friday evening it happened twice in the vicinity of the stadium in Ballarat that carries the name and is a half completed building site with limited capacity for spectators.

      • Love
      • Thanks
      • Like
    • 4 replies
  • POSTGAME: Richmond

    The Dees ran another clinic for the second week in a row as they easily accounted for the Tigers in the lightning interrupted shortened match at Mars Stadium in Ballarat.

      • Clap
      • Thanks
      • Like
    • 118 replies
  • VOTES: Richmond

    Kozzy Pickett was the man of the match last week and has a vote lead over backup ruck Max Heath who didn't play this week and 5 votes over former Saint Jack Steele. Who gets the votes in this weeks shortened match win over the Tigers? Your votes please. 6, 5, 4, 3, 2 & 1.

      • Like
    • 15 replies
  • GAMEDAY: Richmond

    It's Game Day and the 2026 AFL Premiership season is almost upon us as the Demons take to the field for their final practice match before the first ball is kicked in anger in 16 days time. What are you expecting to see from the Dees today as they take on the Tigers at Mars Stadium in Ballarat?

      • Clap
      • Haha
      • Thanks
      • Like
    • 337 replies

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.