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We kick off the 2025 thread with a round up from this pre-Christmas update from Melbourne’s AFL High Performance Manager Selwyn Griffith - Performance Update | Dees on track for 2025

Max Gawn - fractured larynx sustained at training. No exercise for two weeks and no contact training for an additional four weeks.

Xavier Lindsay - PCL injury sustained  late in the Coates Talent League season to be integrated into the main group and will go into the Christmas break on the draftee program (unrestricted).

Christian Salem and Bayley Fritsch - both had arthroscopes at the end of the season and entered into rehab alongside one another. They have now integrated into full training.

Jake Lever - underwent a knee arthroscope and shoulder surgery in the off-season, is tracking well and is entering into his final month of rehab. He will be in a modified environment after the Christmas break and is expected to be in full training by the end of January.

Charlie Spargo - was sidelined for most of 2024 with an Achilles injury but is now integrated into skills with the group and is building his conditioning volume. The aim is to integrate him into an individualised Christmas program, with the plan for him to return to full training post-Christmas.

Melbourne’s AFL program will return from the Christmas break on Thursday 9th January 2025, their first day of 2025 at Casey Fields.

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