Training miss hap at Geelong big Mitch the black engine Clark & Stokes crash into Rivers. The fat controller in tears.

We get the point.

Was this thread really started to just say 'they trained the house down'?

I was down there for an hour.

Talked to Salem about what moisturising cream he uses, told me it's Palmolive and he let me rub some on his arm. Going to be a big year for him.

Also took the time to speak to Dom Tyson, asked him what underwear he is wearing, he laughed about it and was a good sport by posing for pictures in just his underwear. I think he wears Bonds but I got a little dizzy.

Big Maxy Gawn was looking the goods too now he has lost the beard, I was interested in what he used to shave it off but he didn't tell me. I asked 5 other trainers about it but they all gave me different answers, so just leave it alone please.

I also spoke to Nathan Jones and asked him where he lived so I could visit his new baby. When he got angry I pretended to be joking but don't worry fellas, I'll get it in time. Got the little one a present for Xmas so I'll speak to him on Wednesday.

Everyone else ran the 2km trial round the tan in 20 seconds, everyone looking absolutely sensational!

Photos on my twitter @justtakingthepissdon'tgetallhuffysaty

Awesome work Wiseblood.

Saty,You really should read this.

There is some important training info on it.

Anyone know what's wrong with Watts? (pardon the pun)

Heard he has a "touch of OP"

Yes he was, had a chat, nothing to see here.

Hogan's heroes so to speak, Johno Brown and Nick Riewoldt, he tries to model himself on them, so you may get your wish.

Actually chatted to him about his daughter, promised to stick a picture up this afternoon.

This was very amusing by the way, one day I intend reading it

Other news, Max Gawn got through the whole session again unscathed,

Yes Howie has a tattoo that looks remarkably like my former self, which he pointed out

Again Watts has had an issue with his groin, so they are being ultra cautious, did about 40k on the Wattbike today, said it is progressing as it should, so there is no issue, think he is trying to shed the cleanskin issue a bit, some of the language today was colourful to say the leas

The runs they were doing first up were 1km time trials, Hogan did them is just over 3 minutes, he was seriously pumped today, so was Dawes, they did a jumping high five after a kicking drill which would probably break a normal persons arm

Spoke to Aaron Vandenberg, he is enjoying every second,, asked him which was better working at the Mint or working here, he is on a weekly program, has been told there is no pressure, not even sure when he will bee back in full training, has been told just to follow the program

Myself and Christian Salem think if Arsenal beat Liverpool (actually Christian is sure they will) then Brendan Rodgers will be sacked, for all the soccer followers out there, was walking back to AAMI with him and Jack Viney (who said he had no idea about soccer), Christian reckons Jack would be the perfect Millwall supporter from the 80's

Anything else I think of will follow, pics will be on Twitter Demonpk

I was there for a little while, and those two featured in the play of the day. Dawes kicked to Hogan, who declined to mark it, but instead volleyed out it of the air, and put it through for a goal from about 40 metres. Who said he wasn't channelling Allen Jakovich?

If anyone has instagram go have a look at Jack Trengove recent pick of his leg out of the cask.

I feel we will be lucky to see him pull on the jumper for 2015.

http://instagram.com/p/wnpfA_je_j/?modal=true

http://instagram.com/p/wnpfA_je_j/?modal=true

Thanks Daisy

If anyone has instagram go have a look at Jack Trengove recent pick of his leg out of the cask.

I feel we will be lucky to see him pull on the jumper for 2015.

couple of visits to dr ageless will fix that up in no time

Awesome work Wiseblood.

Saty,You really should read this.

There is some important training info on it.

Your wicked ways know no bounds, repent before it is too late

Your wicked ways know no bounds, repent before it is too late

I am beyond salvation Hemlock.

My spiritual guide deserted me in my hour of need.

If anyone has instagram go have a look at Jack Trengove recent pick of his leg out of the cask.

I feel we will be lucky to see him pull on the jumper for 2015.

Isnt that sort of muscle waste normal after so much time in a cast post surgery?

good chance jack will cop his dose of soft tissue injuries once his foot is ok.

Isnt that sort of muscle waste normal after so much time in a cast post surgery?

I'm no doctor, but I think so. It's a lot like what happens to astronauts in space; because they don't use their muscles at all, they just wither away. Jack hasn't been able to move his foot for a few months, so all that tissue has disappeared. There's no reason it can't come back though, and quickly.

Yeah that wastage is normal. Easy enough to re build it once moon boot is off.

If anyone has instagram go have a look at Jack Trengove recent pick of his leg out of the cask.

I feel we will be lucky to see him pull on the jumper for 2015.

Is that a cask of wine or some other liquid? And whats the purpose of placing your leg in one?

If anyone has instagram go have a look at Jack Trengove recent pick of his leg out of the cask.

I feel we will be lucky to see him pull on the jumper.

EFA

Isnt that sort of muscle waste normal after so much time in a cast post surgery?

Completely normal, and he has a lot of time to rebuild it. Plus the specific training he will go through will actually leave him stronger than he has been through the core and legs. With his age, as long as the foot holds together, there is no reason the rest of his body won't be in better condition than ever before.

Good luck JT, I'd love to see him get back and be a handy addition just as we begin our rise up towards the 8

Completely normal, and he has a lot of time to rebuild it. Plus the specific training he will go through will actually leave him stronger than he has been through the core and legs. With his age, as long as the foot holds together, there is no reason the rest of his body won't be in better condition than ever before.

Good luck JT, I'd love to see him get back and be a handy addition just as we begin our rise up towards the 8

I didn't realise you were an expert on calves as well as quads....

good chance jack will cop his dose of soft tissue injuries once his foot is ok.

why ?

( that is a rhetorical why)

Is that a cask of wine or some other liquid? And whats the purpose of placing your leg in one?

Cheers.

Dam auto crrect.

Edited December 15, 201410 yr by dazzledavey36

Cheers.

Dam auto crrect.

Lol, how many more times have you typed in "cask" vs "cast" for your autocorrect to select one over the other?

Interesting insight into the life of Dazzle

The muscle wastage is totally normal.

I was in a leg brace for 8 weeks after breaking my knee. My left leg was half the size of my right, and I was no athlete to begin with.

My two legs are still not exactly the same size almost 5 years on, but they are as strong as each other.

I think we've got it wrong. The leg on the left was Cale Morton's. The right belonged to JT.

Problem solved.

Lol, how many more times have you typed in "cask" vs "cast" for your autocorrect to select one over the other?

Interesting insight into the life of Dazzle

Lol, how many more times have you typed in "cask" vs "cast" for your autocorrect to select one over the other?

Interesting insight into the life of Dazzle

You'd be surprised.