6 hours ago, stevethemanjordan said:

Would love to know Billy's secret...

I ate 4 kg of muscle (as chops)..... but gained 6 kg of fat.    Please explain?

Two training sessions in, 4.5 mths to Round 1. It's going to be a tough summer containing this excitement (and the seniors aren't even training yet)

1 hour ago, Lucifer's Hero said:

http://www.theage.com.au/afl/afl-news/melbourne-coach-simon-goodwin-says-jesse-hogan-max-gawn-are-leading-the-way-20161108-gsl0ec.html

Goodwin: ..."hopefully when they walk away from the MCG on a Saturday or Sunday they are starting to see that competitive and contested ball brand starting to emerge."

Goody be like “Why u no give us Friday night games AFL?!?"

Edited November 9, 20169 yr by Chook

9 hours ago, DeeSpencer said:

 

Not sighted: Jones, Viney, Garlett, Lumumba (?retired), Hibberd (?icing his knee), Vince, Lewis (?collecting his pay cheque), Gawn, Tyson, Watts, Oliver (?sunburnt), Weideman, ANB (?drove to Casey), J Smith, Trengove, Pedersen, Hulett, Garland (?traded himself to Collingwood)

 

Classic. DS bringing the house down in fine pre-season form.

Thanks Saty and all posters it is great to hear your Feed back and analysis plus interaction with the troops, not to mention the lighter side. Also fantastic that the Boys respected Roosey's wishes to work hard over the break. Go Dee's!!!

12 hours ago, Bigred said:

I ate 4 kg of muscle (as chops)..... but gained 6 kg of fat.    Please explain?

What did you wash them down with?

3 hours ago, La Dee-vina Comedia said:

What did you wash them down with?

Lard.

 

3 hours ago, La Dee-vina Comedia said:

What did you wash them down with?

Duck fat, great for roasted potatoes too.

6 hours ago, ManDee said:

Duck fat, great for roasted potatoes too.

Roasting potatoes in duck fat should not be ignored!  If anyone reading this just ignores it well...you'll regret it.  Roast your spuds in duck fat people.  Do it.

On 11/9/2016 at 1:51 PM, Satyriconhome said:

Excellent report from DeeSpencer covered all the drills

King is recovering from ACL so his kicking is all over the place watched him do a couple of perfect hard low flat passes then horrible floater,  lot of rust to knock off

Answers to a couple of questions

For those admiring Billy Stetch's physique, has put on 4kg of muscle, in one drill he knocked Trac off the ball much to delight of Macca

They wear watches not fitbits

And the weights in offseason, just functional weights to keep muscles ticking over, no throwing big weights around

Hogan was standout today bouncing around, one little incident down freeway end, they were doing bring ball out from 50 and back in, usually the 'defenders' stopping the ball coming out just man the mark so to speak,  Hogan caught Oscar Mc unawares stripped him of the ball and slammed through a goal, followed by a ridiculous chest bumping celebration with Dean Kent

Goody joined in the laughter telling Hogan and Kent they weren't playing something league footy now, assume some junior league in WA

Then took.Oscar aside and spoke to him and showed him why Hogan had got him and reinforced 100% concentration even at training, great bit of on the spot coaching

On that,  Maynard is a sponge, which is great to see, constantly asking questions of coaches other players

 

Bit of a personal request here Saty, but i suspect others may not mind, 

next time you're at training do you think you could have a chat to Trenners and find out how the foot is feeling and if he's doing anything special for this coming season?

8 hours ago, ManDee said:

 

I thought any mention of the noble taitie was banned on this site???!

10 hours ago, Abe said:

Bit of a personal request here Saty, but i suspect others may not mind, 

next time you're at training do you think you could have a chat to Trenners and find out how the foot is feeling and if he's doing anything special for this coming season?

@SatyriconhomeGood question Abe.