Training - Friday 31st January, 2014

[DemonOX 8,779]

I was at a few training sessions last year and we weren't that good. Only bloke who thought we were really super amazing fantastic good was Neeld and that infamous 'training the house down' quote. Not going to lie but through these reports my rep will be on the line come the opening month of the season.

Good to hear tas but I wasn't having a go at you as such just wary of the positive training reports and our past performances in rd 1.

Don't get me wrong I hope this season our training transposes to on the field performances and the last 7 yrs will be a distant memory.

Thanks for the reports by the way greatly appreciated especially as I am interstate.

[McQueen 17,864]

F$k cars....talking about footy here or what?

You're my favourite poster.

You know that.

[Grimes Times 1,278]

From where I was standing yesterday "Mitch Clark going off" I wouldn't be surprised if he has done his hammy again. If that's twice in a month I would rule him out of round 1.

[barneymfc 152]

can someone find out the truth about mclark

[barneymfc 152]

can someone find out the truth about mclark

[Roger Mellie 3,970]

Rogers Ramblings:

After much cutting and pasting in recent weeks (thanks Tassie) I thought it high time to squeeze in a training session and have gone for quantity over quality. Being the last night before Febfast, I could not entertain typing stuff last night.

I got there a little late but looked to have only missed on some stretching. The drills all looked clean and sharp so I looked mostly at what the smaller groups were doing.

I watched the ruck group (Spencer, Gawn, King and Jamar) for some time with the big Spencil looking primed for Round 1. The drills were designed to work on technique, then later, backing up after the hitout. Spencer was reasonably dominant in this but one observation is that once hes out of the contest, thats it easy for his opponent to tap straight to his mid. Jamar was much better at impacting the hitout even when he knew he couldnt win the tap. A couple of times he was even able to sneak his big mit in there at last nanosecond and win the tap when seemingly out of the contest.

One thing I noticed about Gawn (last year) was he would continually bend right down to brace against or give himself leverage against stronger ruckmen. Unfortunately his usual height advantage would be completely nullified. This time around hes looking a lot stronger but Im not seeing him maximise his height advantage just yet, but too early to tell.

King is the best kick of the four and looks a bit of a prospect. He was completely out bodied and out muscled, then exhausted but he kept at it and even won a couple of hitouts.

I then watched Dawes and Hogan have a really good workout with Rawlings. They were doing a lot of work on leading patterns, repeat leading followed up with short passes into 50. One drill started in the forward pocket with both players starting together then sprinting in opposite directions to the fence. One would go to the goal fence the other the hff fence. Theyd touch the fence, sprint back on a lead, Rawings would kick to the one on the hff who would then short pass, at speed to the other. Then they might do a push-up after hitting the fence and sprint to lead. After repeating this endless times theyd sprint to present as a target to the main sessions full ground drill. Exhausting stuff. I couldnt split them for drive and intensity. For the whole time I was watching, Hogan missed one mark and a difficult worm-burner at that jeez he was down on himself for missing.

Fitzy was with them for a time, but a withdrew for some laps. On that note, Fitzy was used as a target for some of the full ground drills took some great diving marks from ordinary delivery and quickly dished off. Earned himself a bit of applause.

I had a quick look at the drill of about eight players where you keep handballing around and can only tackle your opponent. The drill is supposed to be about blocking but I didnt see much of it.

Looking at Watts, you can see the lift in intensity and the effort hes putting in, but sheesh, tackling is such as afterthought with him usually that fraction too late. Early days though.

The Scratch Match:

As to expected with the first hitout a very messy affair. The standouts for me were Tyson, Vince and Cross. Note, I was at one end of the ground and couldnt see a lot at the other. I was watching Watts very closely (his opponents were Vince and briefly Jordie). Watts got a free or two at the start to look dominant but that was probably about it. At one ball-up in front of us Vince got 15 metres away from Watts before he even realised Vince got the clearance.

In another passage of play Vince lost him again and there was 50 metres between them. I was watching him (Watts) run though the middle with no opponent (possibly shaking my head and questioning this midfield experiment) with Vince down in the forward line, around the footy. Watts looked to be heading to pick-up someone (anyone) when I heard Roos yell out Stay where you are Wattsy. The moral of that ditty is it was just a scratch match and Watts was a step ahead of the play as it turns out.

My first real look at Tyson suggests he was a bargain. Hes just a cut above the rest IMO and a huge acquisition. I love the thought of Tyson, Viney and N Jones at the centre bounces. Tyson has all the tricks with good disposal, great vision and outstanding hands that I hope translates to a lot of clearances down the track.

Cross was just a picture of composure. His body strength gave him time to dispose of the ball cleanly, even with someone hanging off him.

These guys (noticeably all in their first year at the club) stood out mainly because they played with purpose and knew what they had to do. The rest were just a blob of midfielders with the odd nice piece of play (one from N Jones, Barry and Evans off the top of my head). Again, its just a scratch match so very rusty but it will take them some time to gel with each other. There was a good defensive effort (as far as is possible when youre not really tackling), but they tended to revert to type when under pressure by getting pushed further and further back and making poor decisions. This may also be in part to the ground. It was 16 a side, but looked ridiculously crowded to me. Anyone know what the ground dimensions are?

Kent was pretty good too. I was surprised he even played as he didnt join in many of the other drills if any.

At one point N Jones gave Dunn the biggest gobful not sure what he did, but Jones not happy at all.

The rucks for the scratch match were Spence and King one sided as youd expect, but I do like the look of King kills Spencer in the co-ordination stakes.

Extra training:

Quite a number stayed behind to do some extra work. JKH and Cross did some goal kicking. JKH didnt miss too many but probably struggles over 40 metres. Goes at it 100% - every aspect of training! Love it. Pedersen joined it a bit later. Nicho was standing on the goal line kicking the ball to anyone who wanted a shot just a bit of extra kicking practice I assume.

Spencer was doing some extra work on marking contests with Stafford with Jamar looking on. Howe was lobbing a few in and Spencer pole-axed him (Staf) at one point got a few laughs.

Thats about it off the top of my head apart from the fact that I love the look of Michie too.

[Striker475 696]

For next week

There will only be one opening training next week which will be happening on Friday. Full details -

http://mfcde.es/2014trainingtimes

… #myheartbeatstrue

Edited February 1, 2014 by Striker475

[All the Jacks 99]

Thanks Roger Mellie..and agree with your statement on Gawn...with that height why crouch and I was frustrated last season watching it..

Is it to help him spring to greater heights ?

[Mister Ed 305]

Roger’s Ramblings:

Is that you Tasman?

[DeeSpencer 25,442]

Thanks Roger Mellie..and agree with your statement on Gawn...with that height why crouch and I was frustrated last season watching it..

Is it to help him spring to greater heights ?

Lack of conditioning and lack of both upper and lower body strength. Stronger legs will give him more power through the hips to stay up right and strong arms will let him push off with just his arms instead of leaning in. Plus more fitness will let him feel stronger and not be sucking in for air. Either way I'm not too concerned. Ruck technique takes years to learn and comes with the body needed. As long as he shows a desire for the contests his height will make him hard to beat.

[ILLDieADemon 804]

Best ime of the year!!!

yay

Yeah because we all start to think were going to have a good season only to get disappointed by the end of round 1.

I just hope 2014 is different.

[Roger Mellie 3,970]

tasman, top notch mate. Rog, thanks for passing on but it would appear your middle man duties are over.

Very happy to ditch them

[angrydee 842]

For the past 7 years, suckling at the breast of fantasy in the off season has been far more enjoyable than drinking the bitter milk of football reality.

[Nasher 33,607]

Very happy to ditch them

After reading your (actual) report I think we're richer for having both. You may lack tasman's youthful enthusiasm and humour, but your report ranked right up there in informativeness (is that a word?). Thanks mate.

[Ron Burgundy 8,584]

Very happy to ditch them

Many here would be very disappointed if you did ...