You can amend quickly to moderately fast.

Sorry slowly is best I can imagine

Sorry slowly is best I can imagine

Your imagination is too limited.

Your imagination is too limited.

So far Redleg it has been flawless

Sorry slowly is best I can imagine

How about 'faster to recover than BBO's liver' then?

Well after a terrific Saturday Sunday turned to mud.

I was barracking for the Pies yesterday and they got done by Adelaide singly the worst mob in the AFL by the length of the Flemington straight.

Oh well there is always next weekend.

Well after a terrific Saturday Sunday turned to mud.

I was barracking for the Pies yesterday and they got done by Adelaide singly the worst mob in the AFL by the length of the Flemington straight.

Oh well there is always next weekend.

They are a funny side the Crows. They have a lot of dumpy looking Collingwood 6 footers but get the job done.

They are a funny side the Crows. They have a lot of dumpy looking Collingwood 6 footers but get the job done.

Funny and Adelaide are not words I would normally put in the same sentence Redleg.

Dislike, Hate, rabble, agony, are a few that come to mind but funny no.

Well after a terrific Saturday Sunday turned to mud.

I was barracking for the Pies yesterday and they got done by Adelaide singly the worst mob in the AFL by the length of the Flemington straight.

Oh well there is always next weekend.

I am not a great fan of Adelaide, but something in me finds it hard to be upset when the Pies get done and may miss out on the finals as a result ...

I am not a great fan of Adelaide, but something in me finds it hard to be upset when the Pies get done and may miss out on the finals as a result ...

Yes but the other side is Adelaide might make it.

No thank you

Yes but the other side is Adelaide might make it.

No thank you

I'm with R & B on this OD. Pain for the filth is always enjoyable.

I'm with R & B on this OD. Pain for the filth is always enjoyable.

Not saying you are wrong Bbo but in this case I think it is the lesser of the two evils.

As I posted months ago after speaking to PJ, Roos has agreed to a third year as Coach.

The building blocks of our revival are being put in place.

Edited July 28, 201411 yr by Redleg

On a side note to the Essendon drug fiasco, I heard that seven wheelchair athletes have been banned from the Commonwealth Games paralympics after they tested positive for WD40.

I heard that another 20 of them were banned because they rocked up to training legless.

I heard that another 20 of them were banned because they rocked up to training legless.

Cool,i dont mind an armless joke.

D59 Pangs are lessening but ever so slowly.And yes its colder than a witches t1t down here

Edited July 29, 201411 yr by jazza

Like yourself jazza, i am transmogrifying into a new and even better me.

Had my first gym session (properly called a workout I believe) today. My Personal Trainer escorted me to a treadmill to “warm up”, as she put it. That was quite painful as the side rails rubbed rather nastily on my manly mid section.

I was gasping and bawling after about 30 seconds so she decided I was warmed up enough. She also attempted to get me on a bike but that caused some very embarrassing personal issues.

Now it was time to “pump iron”. I was led to a machine called the “Pec Deck” – apparently used to develop one’s pectorals. Well my pectorals hang to my waist so I didn’t think further development was required. However, I allowed myself to be guided by the professional (as I have on many previous occasions)

An excruciating experience but I did my 5 “reps” (that’s gym talk) and called it a day.

I understand protein intake is advised after a workout so I purchased (and consumed) 2 meat pies on the way back to the manor.

I’ll have a day’s rest and be back into it on Thursday.

However, I feel I have made advances already.

Doesn't matter if both the Crows and the Pies make the finals - neither would get past week 2 at best.

If the Crows go O K we can always say the Demons beat them over there anyway.

Like yourself jazza, i am transmogrifying into a new and even better me.

Had my first gym session (properly called a workout I believe) today. My Personal Trainer escorted me to a treadmill to “warm up”, as she put it. That was quite painful as the side rails rubbed rather nastily on my manly mid section.

I was gasping and bawling after about 30 seconds so she decided I was warmed up enough. She also attempted to get me on a bike but that caused some very embarrassing personal issues.

Now it was time to “pump iron”. I was led to a machine called the “Pec Deck” – apparently used to develop one’s pectorals. Well my pectorals hang to my waist so I didn’t think further development was required. However, I allowed myself to be guided by the professional (as I have on many previous occasions)

An excruciating experience but I did my 5 “reps” (that’s gym talk) and called it a day.

I understand protein intake is advised after a workout so I purchased (and consumed) 2 meat pies on the way back to the manor.

I’ll have a day’s rest and be back into it on Thursday.

However, I feel I have made advances already.

are bananas per chance part of any new diet regime to accompany this frenzy of activity ?

are bananas per chance part of any new diet regime to accompany this frenzy of activity ?

No BB. At this point myself, my Doctor and the PT are still negotiating this concept of "diet". When the notion of cutting back red wine intake was mentioned I became quite agitated and we haven't really progressed.

No BB. At this point myself, my Doctor and the PT are still negotiating this concept of "diet". When the notion of cutting back red wine intake was mentioned I became quite agitated and we haven't really progressed.

rightly so

No BB. At this point myself, my Doctor and the PT are still negotiating this concept of "diet". When the notion of cutting back red wine intake was mentioned I became quite agitated and we haven't really progressed.

+1

What can I add?

+1

What can I add?

I am guessing that both yourself and B Bub have come across similar well intentioned but misguided medicos?

Going to the gym won't help you BBO- you need Pilates and hydrotherapy.

But I am sure you are only in there for visual stimulation as well as your feeble attempts at efficacy.

Going to the gym won't help you BBO- you need Pilates and hydrotherapy.

But I am sure you are only in there for visual stimulation as well as your feeble attempts at efficacy.

Very negative and unsupportive of you Biffen. I am sure that when I become a new man I'll be be a big hit at the Gat and you'll be in my shadow.

BTW. As to "visual stimulation", I was receiving quite a few meaningful glances today!!

Very negative and unsupportive of you Biffen. I am sure that when I become a new man I'll be be a big hit at the Gat and you'll be in my shadow.

BTW. As to "visual stimulation", I was receiving quite a few meaningful glances today!!

not surprised you were getting the glances bbo

i understand the staff at the rehab centre gym are running a book on how long before you are pushing up daisies