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  On 27/07/2014 at 10:48, Redleg said:

You can amend quickly to moderately fast.

Sorry slowly is best I can imagine

 
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  On 27/07/2014 at 10:50, old dee said:

Sorry slowly is best I can imagine

Your imagination is too limited.

  On 27/07/2014 at 10:58, Redleg said:

Your imagination is too limited.

So far Redleg it has been flawless

 
  On 27/07/2014 at 10:50, old dee said:

Sorry slowly is best I can imagine

How about 'faster to recover than BBO's liver' then? :blink::blink:

Well after a terrific Saturday Sunday turned to mud.

I was barracking for the Pies yesterday and they got done by Adelaide singly the worst mob in the AFL by the length of the Flemington straight.

Oh well there is always next weekend.


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  On 27/07/2014 at 22:01, old dee said:

Well after a terrific Saturday Sunday turned to mud.

I was barracking for the Pies yesterday and they got done by Adelaide singly the worst mob in the AFL by the length of the Flemington straight.

Oh well there is always next weekend.

They are a funny side the Crows. They have a lot of dumpy looking Collingwood 6 footers but get the job done.
  On 27/07/2014 at 22:09, Redleg said:

They are a funny side the Crows. They have a lot of dumpy looking Collingwood 6 footers but get the job done.

Funny and Adelaide are not words I would normally put in the same sentence Redleg.

Dislike, Hate, rabble, agony, are a few that come to mind but funny no.

  On 27/07/2014 at 22:01, old dee said:

Well after a terrific Saturday Sunday turned to mud.

I was barracking for the Pies yesterday and they got done by Adelaide singly the worst mob in the AFL by the length of the Flemington straight.

Oh well there is always next weekend.

I am not a great fan of Adelaide, but something in me finds it hard to be upset when the Pies get done and may miss out on the finals as a result ... :blink:

 
  On 28/07/2014 at 05:28, Red and Bluebeard said:

I am not a great fan of Adelaide, but something in me finds it hard to be upset when the Pies get done and may miss out on the finals as a result ... :blink:

Yes but the other side is Adelaide might make it.

No thank you


  On 28/07/2014 at 09:20, Bitter but optimistic said:

I'm with R & B on this OD. Pain for the filth is always enjoyable.

Not saying you are wrong Bbo but in this case I think it is the lesser of the two evils.

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As I posted months ago after speaking to PJ, Roos has agreed to a third year as Coach.

The building blocks of our revival are being put in place.

Edited by Redleg

On a side note to the Essendon drug fiasco, I heard that seven wheelchair athletes have been banned from the Commonwealth Games paralympics after they tested positive for WD40.

I heard that another 20 of them were banned because they rocked up to training legless.

  On 28/07/2014 at 12:30, sweet dee said:

I heard that another 20 of them were banned because they rocked up to training legless.

Cool,i dont mind an armless joke.

D59 Pangs are lessening but ever so slowly.And yes its colder than a witches t1t down here

Edited by jazza


Like yourself jazza, i am transmogrifying into a new and even better me.

Had my first gym session (properly called a workout I believe) today. My Personal Trainer escorted me to a treadmill to “warm up”, as she put it. That was quite painful as the side rails rubbed rather nastily on my manly mid section.

I was gasping and bawling after about 30 seconds so she decided I was warmed up enough. She also attempted to get me on a bike but that caused some very embarrassing personal issues.

Now it was time to “pump iron”. I was led to a machine called the “Pec Deck” – apparently used to develop one’s pectorals. Well my pectorals hang to my waist so I didn’t think further development was required. However, I allowed myself to be guided by the professional (as I have on many previous occasions)

An excruciating experience but I did my 5 “reps” (that’s gym talk) and called it a day.

I understand protein intake is advised after a workout so I purchased (and consumed) 2 meat pies on the way back to the manor.

I’ll have a day’s rest and be back into it on Thursday.

However, I feel I have made advances already.

Doesn't matter if both the Crows and the Pies make the finals - neither would get past week 2 at best.

If the Crows go O K we can always say the Demons beat them over there anyway.

  On 29/07/2014 at 07:57, Bitter but optimistic said:

Like yourself jazza, i am transmogrifying into a new and even better me.

Had my first gym session (properly called a workout I believe) today. My Personal Trainer escorted me to a treadmill to “warm up”, as she put it. That was quite painful as the side rails rubbed rather nastily on my manly mid section.

I was gasping and bawling after about 30 seconds so she decided I was warmed up enough. She also attempted to get me on a bike but that caused some very embarrassing personal issues.

Now it was time to “pump iron”. I was led to a machine called the “Pec Deck” – apparently used to develop one’s pectorals. Well my pectorals hang to my waist so I didn’t think further development was required. However, I allowed myself to be guided by the professional (as I have on many previous occasions)

An excruciating experience but I did my 5 “reps” (that’s gym talk) and called it a day.

I understand protein intake is advised after a workout so I purchased (and consumed) 2 meat pies on the way back to the manor.

I’ll have a day’s rest and be back into it on Thursday.

However, I feel I have made advances already.

are bananas per chance part of any new diet regime to accompany this frenzy of activity ?

  On 29/07/2014 at 08:16, beelzebub said:

are bananas per chance part of any new diet regime to accompany this frenzy of activity ?

No BB. At this point myself, my Doctor and the PT are still negotiating this concept of "diet". When the notion of cutting back red wine intake was mentioned I became quite agitated and we haven't really progressed.

  On 29/07/2014 at 08:20, Bitter but optimistic said:

No BB. At this point myself, my Doctor and the PT are still negotiating this concept of "diet". When the notion of cutting back red wine intake was mentioned I became quite agitated and we haven't really progressed.

rightly so


  On 29/07/2014 at 08:20, Bitter but optimistic said:

No BB. At this point myself, my Doctor and the PT are still negotiating this concept of "diet". When the notion of cutting back red wine intake was mentioned I became quite agitated and we haven't really progressed.

+1

What can I add?

Going to the gym won't help you BBO- you need Pilates and hydrotherapy.

But I am sure you are only in there for visual stimulation as well as your feeble attempts at efficacy.

 
  On 29/07/2014 at 08:57, Biffen said:

Going to the gym won't help you BBO- you need Pilates and hydrotherapy.

But I am sure you are only in there for visual stimulation as well as your feeble attempts at efficacy.

Very negative and unsupportive of you Biffen. I am sure that when I become a new man I'll be be a big hit at the Gat and you'll be in my shadow.

BTW. As to "visual stimulation", I was receiving quite a few meaningful glances today!!

  On 29/07/2014 at 09:02, Bitter but optimistic said:

Very negative and unsupportive of you Biffen. I am sure that when I become a new man I'll be be a big hit at the Gat and you'll be in my shadow.

BTW. As to "visual stimulation", I was receiving quite a few meaningful glances today!!

not surprised you were getting the glances bbo

i understand the staff at the rehab centre gym are running a book on how long before you are pushing up daisies


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