Intermittent fasting is a good way to reduce visceral fat. 

3 hours ago, Moonshadow said:

Do sugar levels affect ridiculous hair styles? I mean, seriously.. He looks like my tabby cat after it got the snip

Barber Salem’s work

Anyone wondering about the 16 hour fast just needs to consider the times involved.

Clearly it is all about ensuring Viney doesn't turn into a Gremlin.

 

55 minutes ago, Little Goffy said:

Anyone wondering about the 16 hour fast just needs to consider the times involved.

Clearly it is all about ensuring Viney doesn't turn into a Gremlin.

 

Yeah, maybe, but of so it's the wrong strategy.

I want Viney the Gremlin, put him in water and have a whole team of them.

Re Clary and Gus no sugar thing, I recall that big Maxy has gone on a few preseason health and fitness benders, so if this no sugar thing translates into their form in a similar fashion to Max, then we could have one hell of a midfeild this season.

The thought of our mids taking their game up another level this year is a tantalizing and very real possibility.  Not only do they already have such a good base of ability, but you can really sense the hunger and desire to keep improving and take no prisoners attitude amongst them as well.

Edited March 2, 20196 yr by Rodney (Balls) Grinter

On 3/1/2019 at 8:02 PM, Wrecker45 said:

Consuming above average sugar doses and / or long periods of sitting down shorten your lifespan and enjoyment of life.

Well I’m dead then 

Bit of sugar in those Powerades they were slamming down. 

Give me this fad over the plethora that AFL and elite sport have offered over the years...like pilates; hyperbaric chambers; and snow running.

14 hours ago, Ethan Tremblay said:

Bit of sugar in those Powerades they were slamming down. 

The article had the following quote which answers this one.

"We'll stop for the first JLT (Community Series) game so Gussy can have his post-game snacks."

On 3/1/2019 at 10:49 PM, Dame Gaga said:

I went on a sugar free diet once. Worst ten minutes of my life.

I went on a vegan diet and lost 6kgs.....

But most of that was personality....

 

Boom tish....

12 hours ago, jnrmac said:

I went on a vegan diet and lost 6kgs.....

But most of that was personality....

 

Boom tish....

If you're still on a vegan diet, try weighing yourself again. I'll bet you've put on 6kg of anger.