I popped past this morning. Grimes, Spencer, Ricky Bobby, Jordie, Davey running laps as part of rehab. The International Rules guys were also doing light jogging up and down the ground. Mitch Clark continues to have a one-on-one program - looks to be focusing on his running technique. He must be getting pretty board.
The main group was doing repeat 250's I would say - running in pairs. Jones and Bail together, both looking really strong.
Morton and T Mac second group off. Watts and Bate - the master's endurance was kicking in late in the repeats.
I was very impressed with Col Garland who was running with Rivers but time and again was making strong ground on Bennell/Bartram ahead of him.
Gysberts and Blease were together as one of the back pairs and both looked as uncomfortable as the other.