It’s the final session of the year before the Christmas/New Year Break and I’m at Gosch’s to bring you my observations. 

Thank you to all of our incredible Demonland Trackwatchers. There are too many of you to name but you know who you are and your contributions are very much appreciated by all and sundry. 

Taj Woewodin the first one out on the track. 

TRAINING: Petracca, Oliver, Melksham, Woewodin, Langdon, Rivers, Billings, Sestan, Viney, Fullarton, Adams, Langford, Lever, Petty, Spargo, Fritsch, Bowey, Laurie, Kozzy, Mentha, George, May, Gawn, Turner Tholstrup, Kentfield, JVR, TMac, Salem, McVee, Lindsay, Hore, Verrall, Campbell, Windsor, Sharp, Howes, Brown, Jefferson, Chandler, Johnson, AMW. 

REHAB: Melksham, Fullarton, Lever, Spargo, Woewodin & Turner

NO SHOW: McAdam

Lever has much more strapping on his right knee than he has had a previous sessions 

Melksham and Fullarton with one trainer doing the same exercises

Woey, Turner and Spargo with another trainer to their exercises. 

Lever doing his own thing. 

Max is not in the training jumper and is not warming up with the main group and is standing with the coaches. 

Spargo and Woey running laps. 

Turner has joined Melk and Fullarton 

Lindsay who has previously been in the rehab group is warming up with the main group. 

Lever has now joined the main group for warmups. 

  On 17/12/2024 at 23:08, Demonland said:

Lever doing his own thing. 

I wonder if there’s a link between Goodwin confirming Petty will start in defence round 1 and Lever’s rehab?

  On 17/12/2024 at 23:12, Bring-Back-Powell said:

I wonder if there’s a link between Goodwin confirming Petty will start in defence round 1 and Lever’s rehab?

He is back in the main group now for warmups. Will keep an eye out to see if he does all the session in that group or goes back to rehab for the contact stuff. 

Turner doing some sprints

Thanks for you comments.

I would like to know about Melky’s problem if possible.

Melk and Fullarton are doing short rehab drill movements.

Soargo and Taj on long runs.

Disco doing straight line sprints at a good clip, doesn’t look too restricted 

  On 17/12/2024 at 23:16, Dingo said:

Thanks for you comments.

I would like to know about Melky’s problem if possible.

I’m not an investigative reporter. That is @Ghostwriter’s job. 

Roy George does look nice in the 23

Half the boys doing a drill utilizing the stationary metal men (don’t know what they’re called) where they receive the ball and have to weave through two of them and then have one of the assistant coaches apply closing pressure while they snap for goal. They then keep running towards goal where they receive a ground ball and have to baulk another stationary metal man and snap for goal again. 

Max and Melksham walking laps. 

Main group doing sprints through the center square. 

Both Lever and Lindsay not participating in the sprints. 

  On 17/12/2024 at 23:26, Demonland said:

Max and Melksham walking laps. 

 

  On 17/12/2024 at 23:27, Demonland said:

Both Lever and Lindsay not participating in the sprints. 

Are we training alphabetically now?

Lever and Lindsay have rejoined the main group for the ball movement drill. Obviously they're not up to the sprints yet but lighter running/kicking is fine. 

Full ground cone to cone drill now but the design is half back handball receiver in the corridor followed by a long diagonal switch to a fat side wing runner.