Also in the handball drill , they must hit the target person on the full, and also the player with ball, must not be able to be touched by a defender.If any of these happens, the ball is turned over to the other side.
The object of the drill is to handball a goal, and the teams are evenly paired.
This drill and others are so much more intense than LY.
Even the match simulation was even numbers per team, and again a mistake meant a side losing the ball
in another area, others were been showed how to tackle better, by starting lower down when tacking.