My reading of the situation. Happy to be corrected if I am wrong.
Out – Frawley, Clark, Byrnes, Clisby and Nicho. Blease, Tapscott and Strauss are out of contract. This is a loss of 8.
In- Garlett, Jetta, Lamumba, Stretch and Frost. Picks 2 and 3. This will be a gain of 7.
Part of the Frost deal we brought in another two National Draft picks which I can think of no other reason than we intend to use them which will be a gain of 9.
After this we will need to unload a contracted player, 2 if we identify anyone through the PSD.