Satyriconhome

@stevethemanjordan understand where you are coming from on Omac, but watched him do the same drill again today and he was fine, it is December and apart from building him physically as I posted, they are working hard on his craft and the coaches rate him

A boot camp is something you do once, keep doing it and the players 'relax' into it, knowing Goody and Macca they will have something 'unpleasant 'to replace it?

Just a couple of quick notes from training today Oscar Mac is now a healthy 99kg and is working on core strength, from the player Standout in running today that involved Trac, Clarry, Gus, Tyson, in other words the younger mids. was Salem Hogan was again a standout as was Vince, anybody who thinks Bern is just going to go quietly is mistaken Lewis' left foot is a thing of beauty Lot of craft drills today, including an interesting one where they were torping in from the square and the forwards were attempting to mark Viney was out in the fresh air today Kent is back with main group and looking really fit Pics on Insta later if Mr Demonland wants to move them over And the younger players are not involved in a boot camp, from Mr Mahoney, and the boot camp last year is showing the benefits this year

Agreed, he is not a fan, but he is working really hard on it, he was trailing Harmes, ANB etc first week back, now keeping paceas mentioned

He lost his base fitness when he had time off, the fitness staff know every player, assume he is on a plan, he is with main group and not rehab, so assume there is no issue

Trac is not a fan of the just running side of training methinks but knows he has to do the work, each session he is looking better and better As for the Lever/Omac before Xmas any one on one drills are half powered unless it is Jones/ Brayshaw or Gawn/Oliver they can't help themselves

Mostly with the backs from the sessions I have attended, the other interesting one is Salem, exclusively with the mids

The Petracca comment, that was part of the drill, a get out of jail ball, hence Hunt launching a torp at one point, it was a changeup with the kicks going the other way trying low flat passes

Trac is fine, building nicely, ticking off the sessions

He installed a gym at home and is feeling the benefit of the IRS series

Hiding under that tree put you in a good spot hope your 'equipment' survived the weather top pics again see you on a sunny day in Jan tks for info on camera

Part of the discussion with him, he is stronger, acknowledged the days of the 115 - 120kg ruckman are gone, Sandilands excepted There has been a focus on building stronger bodies, Harmes, Billy Stretch, Maynard, Gus all look more powerful than last year

I asked Max how much weight he has dropped, 9kgs, still skinny at 105kgs Tim Smith is tracking really well in his rehab and is more powerfully built than last year Standouts in the wet today Hogan, Maynard, Brayshaw Rehab today was Kent, Smith x 2, Garlett, Spargo, Hibberd, Tommy Mc

Mr Demonland sir, pics on my Insta account if you want to bring them across Good news today, Jones, Lever, Mitch King and Flip in main group Missing in action Weed, McKenna, Hannan, Baker, Viney

To clear up any confusion, I have stopped posting training reports because I got bored with the constant negativity displayed by some posters and decided not to feed them anymore I will continue to post pics on Instagram 2 notes to leave you with Tyson is now pain free in his knees for first time since arriving at the Club and is running his best times Bradtke is there to develop big man agility, Stafford will continue with ruck craft

Why the need to always focus on the negative We had pages and pages over Oliver's pre season last year, that turned out badly didn't it

The 2 that impressed me today Vince if this is his last year, won't die wondering Omac just seems fit, was just behind the good runners up Andersons and stayed there on all 6 runs, rest of session just completed with minimum of fuss

It's old news, Misso had them pounding up Anderson's Hill in stifling humidity Nobody looked totally spent or lagged behind, Misso has control of them now, and it's November

It's a non story, spoke to Misso today, everybody is tracking fine

Dec was fine mate, did the hill runs without too much discomfort, got a good photo of him, will be on Insta later

Notes from training today, Tommy Mc running, jumping turning, kicking, told me only 2 or 3 weeks away Tim Smith is another who has been rebuilt whilst off legs, up and running as well, said everything on track, his arms are huge Same guys in rehab, but work went up a notch As noted on AFL website, mood was upbeat Misso took most for 6 runs up Andersons Hill, Billy Stretch the standout, unfortunately his efforts made for a second look at breakfast on the walk back down after 6th run, much to everybody's amusement Jordan lewis was training today, didn't do hill runs The other old man Bernie Vince looks really fit, did the Anderson runs encouraging everybody else Pics will be in Insta later

It's a flawed formula not a conspiracy

You really do need to read the posts closely always highlight if it's my opinion or I have asked the player, although the answers I get are all lies anyway????

Sorry been busy with other thing, yes an exercise in pedantics, actually I spoke to Pedo and he used those words not me, so he must be paraphrasing As for Misso, if he said every single player came back in better shape that he expected I would be shocked

Why was it suspicious? Most on here couldn't believe Hawthorn went with him, me included