Demonland

Who is Allan?

He wasn't there.

Goal kicking practice looks like it is being setup but I need to leave. Demonland out.

Petty, Rivers & Tholstrup heading back to AAMI. Rest of the Squad besides rehabbers are doing sprints through the Centre square.

Looks like the boots are off and the runners are on. Sprinting/run throughs time.

Sestan, despite being in rehab, looks super fit and trimmed down and toned up.

TMac running laps at a quick clip now.

A lot of this session is fast running incorporating sprints or short bursts into the drills. Less focus on skills. All about running and still doing the one percenters even when fatigued.

They just stopped the drill and players were gassed and bending over. Chaplin calls out for them to get up and then says “What do you thinks happening now that fatigue has set in?” “NO TALK”. “You need to communicate”. “Let’s Go Again”.

Back to the keeping’s off handball drill with a different set of players. No one can catch Windsor. Verrall tackling ferociously. AMW just crunch Viney in a tackle. Almost took him down.

No. He is not training. He was doing some very light exercises (stretching type) but isn’t running.

They’ve split into 3 groups 1. One on one marking drill 2. two on two ground ball drill 3. ground ball drill with two players. One gets the ball and is immediately hit by a trainer with a bag and so is his buddy who then receives the handball from the first player.

Windsor is back this session fully participating in all the drills so far.

Lever, Sestan & Howes doing fast quarter laps Campbell is doing grappling with a trainer.

Split into two groups. One is doing the keeping’s off handball drill in a small circle with the goal of getting a goal. It is fast paced and players have to handball off quickly and as soon as a goal is scored the ball comes immediately back into play and they go again. the other is a handball drill with an uneven number and the uneven number is under fierce tackling pressure

Yes

Lever, Howes & Sestan doing sprints. They are listed in the order of how fast each can run given whatever ailments they have. Sounds like Lever isn’t far off from returning to full training. Tom Campbell jogging around the boundary. Obviously not progressed to a sprint.

Now the footys are out. Players running in 3s the length of the square. One with the footy sprinting down the square before kicking whilst the other two sprint beside him.

So far not much footy besides the warmup handball and kicking drills. Boys now doing sprints from one end of the centre square to the other.

Sestan, Howes and Campbell in the rehab group working with a trainer separately from the main group. Walking through high knee lifts and then turning around and bending down simulating picking up the footy. Someone previously mentioned Sestan and Howes having some hamstring awareness. Campbell might be in the same boat.

The main group are being taken through some agility annd stretching exercises by one of the trainers.

Spargo is present but is just in regular training gear and not the red training guernsey. Doing some stationary handball drills with the guys but doubt he will join in on the main session.

Tom Campbell is a massive unit. Will keep an eye on how he moves.

Since these are new guernseys I would say it’s pretty much confirmed that Kolt will wear #12 this year.