Finding the right balance

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January 5, 200917 yr

http://www.melbournefc.com.au/tabid/7415/D...px?newsid=71157

good article

I recon that with this guy, the weights guy and with BB working on speed, we have found ourselves a good group of fitness staff...i hope this helps to decrease the amount of injuries..

which reminds me, have we got the new physios yet?

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January 6, 200917 yr

Yeah, been in place for a while. The new staff are going well from all accounts. The boys are recording PB speeds, lifts etc.

Who has the mo' in the pic? I can pick Bucks and Wheats no worries, but it sort of looks like PJ, but sort of like Jamar as well.

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January 6, 200917 yr

Who has the mo' in the pic?

Jamar.

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January 6, 200917 yr

I'm glad the days of the 100, 100's are behind us!

I have always believed flogging the life out of the guys pre-season does nothing

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January 6, 200917 yr

My Dad who was at training last Monday counted, from memory, 14 support staff on the field during training. That's a few more than what was present at the end of 08 during training

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January 6, 200917 yr

Yeah, been in place for a while. The new staff are going well from all accounts. The boys are recording PB speeds, lifts etc.
Who has the mo' in the pic? I can pick Bucks and Wheats no worries, but it sort of looks like PJ, but sort of like Jamar as well.

Definitely Jamar, how can you not recognise him, despite the moustache?

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