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  1. This is a very interesting article about muscle development and the value of various products such as foam rollers, compression garments and ice baths. It seems to question the long-term value of ice baths. Given ice baths seem to be used all the time by AFL clubs, I now wonder whether that's the correct approach? I'm sure there will be some players keen for a reduction in the amount of ice baths they are required to take.
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