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  1. Was there again, will be posting pics on my Twitter Demonpk, including Garlo photo bombing my picture of Jeff Garlett. Quick rundown warmup, run, kick, box, run, handball, grapple, kick, run, handball, box, run, kick, run. Asked Dom Tyson about the work he seems to be doing with the harness, his finger injury stops him from joining in the boxing drills, so is working on his explosive speed away from stoppages when the others are boxing. The whole group bar Nev Jetta was out today, Nev is about to become a father for the second time, got a phone call at the club this morning ... interestingly Tapscott was a no show again. Rehab group as such, Gawn, Spencer, Terlich and Vince, joined by Bail and JKH (who has his knee strapped). Toumpas put Nathan Jones to the sword when they were running (sprinting) in one of the drills, spoke to him afterwards, is in a really good place finally. The new boys were all there, HL, Garlett, Newton (who is slightly bigger than Michie, so quite a size for a midfielder) and Billy Stretch, his Mum and Dad (who I believe played a bit) were there as well. Another gruelling session that went for over 3 hours, Shannon Byrnes is his new role as coach was in attendance as well.
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