The session was definitely low/medium intensity - as in minimal physical contact or tackling etc.
Drills seemed to be focused on threading zone traffic by hand and maintaining possession. Both leaving defence and full field drills.
They Practiced overhead marking. Forwards and defenders.
Each full field drill ended with ball kicked to a leading forward inside 50, with the marking player completing the shot on goal. Not sure if this is to keep goal kicking front of mind in training.
A heap of running. The 3k time trial and then most players did repeat 100 metre sprints later in the session while others did the 3/4 field drills.
Wind was atrocious at times so foot skills harder to judge - they seemed to handle it ok, but not great.
Bennell walked around the whole session and acted as a witches hat in drills. Obviously being encouraged to get amongst it but clearly under instruction to not run and not kick as yet. Forget anything but 2nd half of the year at best. May missing is a concern to me also given his history.