I am not an orthopod or a physio but the plantaris is a tiny muscle amongst some big company. (I tore mine once and it hurt like hell for a few weeks but hadn’t bothered me since, not that I run or jump much.) But as I understand it its tendon can somehow irritate the big boys around it (soleus and gastrocnemius) without causing them permanent damage. The theory behind the surgery seems to be that removing the irritant allows the main muscles to go on unhindered.
Kossie’s tackling technique, around the hips, looks great and will cause a good deal of grief especially for those with less core strength than CP5.
Deeman. I had hoped to do just that but the link to the article wouldn’t open.
Sure. Nice photo, but was that guy ever any good? After all didn't the Hawks delist him? 🙄😱